NOVO Health Coaching

Taking the Stress out of Healthy Living

Novo Health Coaching

Do you struggle to find the time and energy to manage your stress levels and put your health first?

Corporate Health Coaching

Investing in the mental and physical wellbeing of your team pays dividends beyond increased productivity and fewer sick days. Contact me to find out rates for corporate workshops.

One-to-One Health Coaching

All my packages are 10-weeks long ranging from low input to high, for those who need more intense support in forming sustainable healthy habits. Prices start at £380.

Hello, I’m Ellie, your personal Online Health Coach!

I worked as a Mental Health Nurse for over a decade. Years of night shifts, high workplace stress and grab-and-go meals were all impacting my wellbeing. I found myself bringing my work home and I was exhausted most of the time.

After the difficult birth of my first child, I realised I had been putting my own health and wellbeing on the back burner. I decided to take back control of my health, work life and family life.

Knowledge just isn’t enough!
What’s the best way to lose weight, manage stress and improve my health and wellbeing?

Find out how can I support you to create lasting change.

How many people do you know that are unaware that fruit and vegetables are good for them? Or that a poor diet is one of the primary causes of fatigue? How many people, despite this knowledge, struggle to maintain a balanced diet? You are most likely one of these people, and that’s ok. But why? What drives us to continue to make, let’s say, less great food choices, when most of us know the heart healthy foods and the good sources of protein? The answer is simple, knowledge just isn’t enough.

Health coaching packages

01

Deep Dive

For someone who would like to understand and experience the benefits of working on their health in a systematic way before committing their most valuable resources namely; time, money & energy.

02

Detox, Reset & Go

This 6-week program is designed to go deep to address one primary health concern. We will identify and address the root cause and create a structured plan to get you on the path of healing.

03

NOVO Health

A 3-month program designed to help you invest in your health, by learning about your patterns, and triggers. Take control over your health journey and become an expert in your own body and wellbeing.

Get one-to-one support to enrich your physical, mental and spiritual health. Don’t worry, I’ll be with you every step of the way.

My clients feeling their best

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Corporate Health Coaching Application

Apply for Pilot Program

Reduced-Rate Health Coaching Packages – limited number of places.

To apply for a limited number of reduced rate packages for four, six or eight weeks, please join my wellness tips mailing list below.